Contents
- 1 What is a Smoothie Bowl?
- 2 Best Smoothie Bowls Bali: Canggu
- 2.1 Satu Satu Coffee Company
- 2.2 The Shady Shack
- 2.3 Peloton Supershop
- 2.4 Crate
- 2.5 Give
- 2.6 Dua Tiga
- 2.7 Ruko cafe
- 2.8 Cinta cafe
- 3 Best Smoothie Bowls Bali: Seminyak
- 3.1 Kynd Community
- 3.2 Cafe Organic Bali – Garden Gangsters
- 4 Best Smoothie Bowls Bali: Uluwatu
- 4.1 The Loft
- 4.2 The Cashew Tree
- 4.3 Kelly’s Warung
- 5 Best Smoothie Bowls Bali: Sanur
- 5.1 Soul in a Bowl
- 5.2 Genius Cafe
- 6 Bali Smoothie Bowl FAQ
New to the concept of a Smoothie Bowl? Bali will show you the ropes!
Let’s just start by saying the healthy food scene in Bali is hot! It has always been every foodie’s paradise and stepping up to the plate and taking first place for the most Instagrammed dish are the Bali smoothie bowls.
A health-conscious, vibrant and sometimes vegan option, the smoothie bowls Bali offers are making waves all over social media.
Picture this: a rustic coconut, filled with a blended mix of frozen yoghurt, almond milk, purple dragon fruit, banana and luscious berries, piled high with toppings and a half-moon design of banana slices, bright red strawberry slivers, chia seed, crunchy homemade granola and even your name in letters cut-out of fruit!
Are you salivating from all this goodness?
If you’re looking for the best smoothie bowls in Bali, I’ve got you covered!
Boasting vivacious colours, and creative designs and packed with punchy flavours of local and exotic fruit, these Bali bowls and smoothies are sometimes too pretty to eat!
Smoothie bowl art is a thing – as you’ll see there’s actually a mermaid smoothie bowl! And if taking a picture for the gram isn’t enough, the vibe and decor of these smoothie bowl places are simply an Instrgammer and influencer’s wet dream!
Looking for more Instaworthy moments in Bali? Try a floating breakfast!
READ: 20+ Best Places to Find A Floating Breakfast in Bali
I mean seriously, have you actually been to Bali if you don’t have the smoothie bowl Instagram ticked off your Bali bucket list?
In this roundup of the Best Smoothie Bowl in Bali, I’ve covered:
Locations
Price range
Taste (or as I call it Deliciousness)
Instagrammableness (i.e: Look/Aesthetics)
Recommended smoothie bowl to try
Smoothie Bowls make for a great breakfast in Bali, but can be enjoyed literally anytime. I have sorted these must-have-Instagram smoothie bowls by location: Canggu, Seminyak, Uluwatu and Sanur
Seen the flower baths trending in Bali on Instagram? You have to try one!
READ: 10 Stunning Places to experience a magical Bali flower bath
What is a Smoothie Bowl?
A smoothie bowl is similar to that of a regular smoothie – it’s just a smoothie in a bowl, which usually consists of a milk, yoghurt and fruit base blended with ice to thicken.
The bowl is then decorated and topped with a variety of intricately cut fruit, chia seed, nuts, oats and granola. The colours and design are what is most appealing of these smoothie bowl breakfast delights!
Want to embrace the zen and 50 shades of green?
READ: A Visitor’s Guide to Jatiluwih Rice Terraces in Bali
Although now, smoothie bowls are consumed any time of day. The most popular smoothie bowl flavours are mango smoothie bowl, acai smoothie bowl, the green smoothie bowl and the berry smoothie bowl – all of which you’ll see featured at the cafes and smoothie bowl restaurants below.
P.S: Vegan smoothie bowl options are featured here too!
If you cant get to Bali asap, then hopefully reading this post will get your smoothing bowl ideas flowing as the recipes are simple and easy to recreate a favourite Bali smoothie bowl recipe at home too!
DISCLAIMER: I have also chosen to use images sourced from the official Instagram account of the cafe to ensure there is no misrepresentation of goods. The pricing listed may also be subject to a service charge of the restaurant and government tax.
Best Smoothie Bowls Bali: Canggu
Satu Satu Coffee Company
Satu Satu is a great alternative to the touristy smoothie bowl establishments in Bali and delivers INCREDIBLE COFFEE, as well as value-for-money smoothie bowls. Offering a wonderful Canggu breakfast variety too!
Their unique fruity smoothie bowl, Rainbow Jug, includes a mix of vegetables and fruit presented in gorgeous layers topped with granola and coconut
Satu Satu Smoothie Bowl menu items include: The Lady Gaga, The Rainbow Jug, Banana and Chia Jug and Fruit Bowls Salad
Satu Satu Coffee Company
📍Location: Canggu
💲Price Range: IDR 50K
😋Deliciousness: 3.5-4/5
📷Instrgammableness: 3.5-4/5
⭐Must try Smoothie bowls: Lady Gaga (dragon fruit smoothie with tropical seasonal fruit, desiccated coconut, granola and honey) or Rainbow Jug (smoothies of spinach, kale, banana, papaya and dragon fruit served with honey, oats and granola)
The Shady Shack
The Shady Shack is a veggie haunt in Canggu synonymous with clean food, vibrant colours and an oasis of chill!
The carefree beachy vibe is strong here with its wooden furnishings, peaceful atmosphere and huge portions. The Bali fruit smoothie bowls might be on the pricier side but their toppings are intensive and sizes are enough to share or great for a hungry soul!
The Shady Shack menu has 5 different smoothie bowls: (Lost Paradise, Berry Bush, Cacao Dreams, Heaven on Earth and Greenpeace) to try for breakfast in Bali or anytime during the day actually.
The Shady Shack
📍Location: Canggu
💲Price Range: IDR 75K – IDR 85K
😋Deliciousness: 4/5
📷Instgrammableness: 4/5
⭐Must try Smoothie Bowls: Lost Paradise (dragon fruit, pineapple, banana, passion fruit, papaya, watermelon, muesli, chia seed and coconut) – absolute yumminess!
Want to visit the most Instagram Islands of Bali? Head to Nusa Penida
READ: Delightful Day Trip to Nusa Penida – with tours and insider tips
Peloton Supershop
This vegan cafe solidifies the title for the most unique smoothie bowl in Bali with its magical blue island ocean smoothie bowl!
A favourite among travellers for its healthy smoothie bowl, homemade granola and vegan cuisine. The added boost of veggies to any bowl is a great incentive to try them out.
Serving up yellow, purple, pink, green and blue smoothie bowls: (Biker, Green, Moonshine Morning and Blue Island), eating them with a spoon engraved with the words ‘be kind’ make this a firm favourite for the yummy smoothies, decor, vibe and overall positive contribution to the world.
Peloton Supershop
📍Location: Canggu
💲Price Range: IDR 70K – IDR 100K
😋Deliciousness: 4/5
📷Instgrammableness: 5/5
⭐Must try Smoothie Bowls: Blue Island bowl (Banana, cashew, vanilla and blue spirulina topped with papaya-shaped palm trees and dragon fruit-shaped dolphins) – ADORABLE! and Moonshine Morning Bowl (Banana, mango, coconut water, blueberries, spirulina and moringa protein powder)
Crate
Buzzing with ex-pats and overlooking the manicured green of rice terraces, this is one of the busiest smoothie fruit bowl cafes around regardless of whatever time you visit. Their vibe screams CHILL in every way from the cement-clad floors, distressed furniture, Polaroid wall and rustic touches.
Their value for money, vastly broad menu and extremely generous portions are some of the main drawcards – They definitely live up to their motto ‘Lifescrate’!
TRAVELIST TIP: If you’re an art lover and going to be in Bali for a while, check to see if Crate has an upcoming exhibition – this place also moonlights as a gallery – definitely an extra treat!
Crate’s easy smoothie bowl menu options include: Hipstar, Why So Cereal, Blackout, Bowlarama, Brekkie2gogo, Mangolicious and Mix-up
Crate
📍Location: Canggu
💲Price Range: IDR 50K
😋Deliciousness: 4/5
📷Instagrammableness: 3.5/5
⭐Must try Smoothie Bowl: Bowlarama (a frozen smoothie bowl consisting of banana, dragon fruit, granola, watermelon and shredded coconut), Hipstar (Acai, frozen banana, chia dragon fruit, strawberries and shredded coconut) and Why So Cereal (Frozen banana, peanut butter, cacao and goodness)
TRAVELIST TIP: Ok, so this place is always busy, but try to grab a stool and perch yourself outside to get a great panoramic view of the rice terraces
Give
📢CLOSED – 2024 🙁
Give in Canggu is a sister restaurant to the Kynd Community Cafe in Seminyak. One of the things we love about this place is that 100% of their proceeds go to charity. Hence the name!
The smoothie bowl ingredients are of the vegan kind here which are fun, rustic and islandy in their style being served up in a furry coconut shell.
The ‘give’ concept is further exaggerated by you being able to actually get a token (a wooden round) that you can place in a specific charity box. The charities are divided into People, Plants and Animals so you get to decide where you’d like your contribution to go.
What a brilliant concept!
Give Canggu smoothie bowl vegan menu options include: Berry Bright and Give Green
TRAVELIST TIP: They actually serve nothing that costs over IDR 50K IN THE ENTIRE RESTAURANT!!! So come hungry, order everything and know that you are supporting an incredible group of charities!
Top points go to charity and creativity for this smoothie bowl place in Bali
Give Canggu
📍Location: Canggu
💲Price Range: IDR 75K
😋Deliciousness: 4.5/5
📷Instagrammableness: 3.5/5
⭐Must try Smoothie Bowl: For the price and the charity, I say try both! Berry Bright (mixed berries, banana, watermelon and coconut milk) and Give Green (banana, pineapple, spinach, mango, dates and apple) both topped with seasonal fruit, coconut flakes and cinnamon-raisin granola)
Dua Tiga
Firstly I absolutely love the name – It actually just means ‘2, 3’ in the Bahasa Indonesia language, but rolls off the tongue so well!
I absolutely love the vibe here and the awesome seating concept of tired-stairs with single side tables so sitting on the ground is actually a thing! Coupled with the incredible murals – I’m sold!
This budget-friendly smoothie bowl restaurant is a great option for people looking for a protein smoothie bowl.
They actually add a bit of secret protein powder into their mix, and for only an extra IDR 10K you can add an extra to double your scoop.
TRAVELIST TIP: This place is a great spot for a chilled hangout and work spot so order a meal too and stick around!
The Dua Tiga smoothie menu features some of the best pink smoothie bowls including Pinkie Short, Berry Please and Mixed Berry Blast and others like Mango Gembira, Jungle Love
Dua Tiga
📍Location: Canggu
💲Price Range: IDR 50K
😋Deliciousness: 4/5
📷Instagrammableness: 3.5/5
⭐Must try Smoothie Bowls: Berry Please (mixed berry, banana, frozen yoghurt, oats, peanut butter, single protein powder)
Ruko cafe
Ruko Cafe speaks to a cool laid-back vibe, with bright pops of colour and murals to keep the attention of their diners.
The wonderful chalkboard menu is diverse and offers an eclectic mix of breakfasty treats, meals, snacks and the all-important smoothie bowls.
They serve an all-day breakfast menu from 7:30 and with their quality produce and reasonable pricing they are a great contender for the best breakfast Bali value in Canggu!
TRAVELIST TIP: ALSO BUY A COFFEE, Ruko supports and only uses Indonesian house blend coffee beans. They also actually feature a different single-origin special each month with 5% of each coffee going towards the Bali Children’s Foundation which supports local children’s education.
Ruko cafe’s menu has 5 of the best smoothie bowls including the Pitaya smoothie bowl and the Island Green.
Ruko Cafe
📍Location: Canggu
💲Price Range: IDR 70K
😋Deliciousness: 4/5
📷Instagrammableness: 4/5
⭐Must try Smoothie Bowls: Pitaya bowl (dragon fruit, banana topped with local fruit, chia, toasted coconut and granola)
Cinta cafe
Cinta Cafe offers sweeping rice terraced views on the Berawa side of Canggu along with love in a bowl.
P.s: Cinta means Love in Bahasa Indonesia!
TRAVELIST TIP: Although served as a breakfast smoothie bowl, you can ask them (if you arrive later) and their arms are easily bent.
Cinta Cafe
📍Location: Canggu
💲Price Range: IDR 65K
😋Deliciousness: 3.5/5
📷Instgrammableness: 3.5-4/5
⭐Must try Smoothie Bowl: Fruits granola smoothie bowl (a gorgeous pink smoothie bowl with tropical fruit, homemade granola, mixed berries, beetroot, dates and coconut milk)
Best Smoothie Bowls Bali: Seminyak
Kynd Community
I’m literally gagging writing about Kynd.
This totally takes the spot for the best smoothie bowl in Seminyak! NO CONTEST!
NOTE: They also have a branch in Canggu
Kynd (pronounced Kind) community is literally like walking into an Instagram heaven – the breezy island vibe, the boho-chic decor, THE SMOOTHIE BOWLS! Bali smoothie bowls here are the stuff that my dreams are made of!
This incredible 100% plant-based eatery features dreamy Barbie pink walls, palm-fringed prints and murals, BUT THE BOWLS – WOWZA! The character, design and charm of this place is just sheer marketing genius!
With throngs of travellers swarming this place to get the coveted shot in front of the ‘another day in paradise mural’, this smoothie bowl Bali haven also has the option to customize your smoothie bowl with letters cut-out of fruit for no extra charge!
You personalize up to 10 letters, with the most popular go-to options being: ‘Bali life’, ‘Bali Babe’, ‘Be Kynd’ and ‘Love Bali’.
Portion sizes are great given the price, and smoothie bowl toppings are piled high! Whether you’re looking for a fruit smoothie bowl, burger, light snack or simply Bali breakfast – they have all you need!
Kynd Smoothie bowl menu options include: Berry Tropical or Acai
TRAVELIST TIP: Due to the ENORMOUS numbers of travellers wanting to get their Instagram game on in front of the mural, just give them a heads up that you are wanting to take a photo too, and they will more than happily let you when a more ‘Instagram friendly’ table is available. A lot of the time they do this without you even asking!
P.S: Their Berry Tropical is a contender for the best tropical smoothie bowl in town!
Kynd Community
📍Location: Seminyak & Canggu
💲Price range: IDR 90K – 95K
😋Deliciousness: 5/5
📷Instagrammableness: 5/5
⭐Must try Smoothie Bowls: Berry Tropical (dragon fruit blended with banana, mango, mixed berries, coconut water, topped homemade granola, strawberries & banana) Gluten-free granola options are available too!
Cafe Organic Bali – Garden Gangsters
This hotspot for the cool kids and ex-pats is a hangout serving up whitewashed walls and effortless beachy vibes with its rattan and bamboo furniture, palm plants and use of natural materials.
Also known as the ‘Garden Gangsters’ due to the Instaworthy mural, this smoothie bowl in Bali restaurant has an accommodating menu for discerning tastes as well as vegan, raw, superfoods and gluten-free options.
When it comes to the smoothie bowl aesthetic – they are in the lead!
Café Organic smoothie bowl menu items include: Afrika, Copacobana, Naga Dragon, Acai Coco and Dirty Demon
With a mantra of house-made – ethical farming – wholesome food, their varieties of ‘mylk’ (oat, almond, bonsoy, cashew and coconut) made daily solidify their ethos of ‘Garden Gangstas!
Cafe Organic – Garden Gangstas
📍Location: Canggu and Seminyak
💲Price Range: IDR 65K – IDR 75K
😋Deliciousness: 3.5/5
📷Instgrammableness: 5/5
⭐Must try Smoothie Bowls: The Afrika (a blend of cacao, organic peanut butter bliss balls, matcha powder, cashew nuts, chocolate flakes, banana, coconut flakes, vegan caramel and oat mylk)
Best Smoothie Bowls Bali: Uluwatu
The Loft
Recreating the vibes of Bondi Beach, Located in Uluwatu as well as Canggu, this is a great place to find one of the besst selections of smoothie bowl flavours where they PACK ON the toppings!
This is one of the best acai bowl places in Bali!
As well as being a super cool, work-friendly environment, their thick smoothie bowl options are bursting with flavour, great value for money and make one of the best breakfast Bali options.
The Loft smoothie bowl menu includes the Brazilian Acai, Pink Dragon and Protein Bowl
The Loft
📍Location: Uluwatu and Canggu
💲Price Range: IDR 85K – IDR 110K
😋Deliciousness: 4/5
📷Instagrammableness: 3.5-4/5
⭐Must try Smoothie Bowls: The Brazilian Acai Bowls (Brazilian açaí, banana and guaraná, topped with homemade granola, strawberries, banana and coconut flakes- this acai smoothie bowl recipe is to die for!) – BEYOND DELICIOUS!
The Cashew Tree
The Cashew Tree is a wonderfully rustic and outdoorsy cafe and restaurant that hosts a variety of dishes and is also rather kid-friendly.
Their menu might not be vast in smoothie bowls, but their Pitaya bowl is a worthy competitor to others featured in the list.
The Cashew Tree
📍Location: Uluwatu
💲Price Range: IDR 85K
😋Deliciousness: 4/5
📷Instagrammableness: 3.5/5
⭐Must try Smoothie Bowl: The Pitaya bowl (blended pitaya and served with fresh tropical fruit and granola)
Kelly’s Warung
This gorgeous cafe and bar on Bingin Beach buzzing with Bali beach vibes. They offer a simple menu perfect for nourishment after some serious beach lounging.
They only offer 1 smoothie bowl, but as a result of the taste and look factor, it makes the list.
Kelly’s Warung
📍Location: Uluwatu
💲Price Range: IDR 75K
😋Deliciousness: 4/5
📷Instagrammableness: 3.5-4/5
⭐Must try Smoothie Bowl: The Pitaya bowl (blended pitaya and served with fresh tropical fruit and granola)
Best Smoothie Bowls Bali: Sanur
Soul in a Bowl
Soul in a bowl also has a branch in North Sanur, called Soul on a Beach – Loving the names here.
Just a few minutes walk from the beach, the two-level restaurant is urban in design, with touches of Bali and Indonesian elements too! The vibe is chilled, the venue unpretentious and the food is amazing and sincere.
Their bowls are a feast for the eye and equally the tongue!
They actually only serve smoothie bowls for breakfast time here, if you arrive after and ask nicely enough they’ll make it for you.
They offer 3 different bowls on their menu including: Soul in a Bowl, Yellow sunshine, Nano Nano Bowl, Green Bowl and I Love Me
Soul in a Bowl
📍Location: Sanur
💲Price Range: IDR 65K – IDR 75K
😋Deliciousness: 4/10
📷Instagrammableness: 4/10
⭐Must try Smoothie Bowls: Soul in a bowl (Dragon fruit, papaya, apple and tangerine, topped with star fruit, banana, muesli, toasted coconut, agave syrup and flax seeds)
Genius Cafe
Give me a café on the beach and I’m literally yours. Genius Cafe is a gorgeous no-plastic waste cafe located on Mertasari Beach in Sanur.
The beach view and furniture speak to the Bali island and laid-back theme.
What I also love is the heart and care they put forward into the world “Our straws are biodegradable and we use recycled newspaper bags, lovingly made by local Bali families. We also invest in our team, encouraging all our employees to grow and develop to reach the next stage of their careers”
Their smoothie bowls are reserved for breakfast time but ask nicely and maybe you could have one after!
Their smoothie bowls are a gorgeous texture of ice cream which they call ‘nice cream’ and are served in stunning coconut shell bowls.
Their smoothie bowl menu includes: Elvis, Red Dragon and Tropical Bliss
Genius Cafe
📍Location: Sanur
💲Price Range: IDR 70K
😋Deliciousness: 4/5
📷Instagrammableness: 4/5
⭐Must Try Smoothie Bowl: The Hulk (Banana, spinach, cucumber, local spirulina, chia seeds and granola)
Bali Smoothie Bowl FAQ
Cheap smoothie bowl in Canggu?
I think the best Bali Canggu has to offer with an affordable price tag is at any of these smoothie bowl cafes: Satu Satu Coffee (IDR 50K), Give (IDR 50K), Crate (IDR 50K), Dua Tiga (IDR 50K) and even Ruko cafe (from IDR 50K)
Best smoothie bowl in Kuta?
The best breakfast in Kuta Bali for a delicious and vibrant smoothie bowl is Nalu Bowls. You can choose your base and toppings too if you don’t see something you like!
Best breakfast in Bali Seminyak for Smoothie bowls?
The best breakfast in Seminyak for me goes to Kynd Community, even if you don’t want to try their kind smoothie bowl – they literally have plenty of savoury options to try too!
Best Acai Bowl in Bali?
Finding real acai, Bali bowls claim to add but actually don’t’ so finding the real stuff from Brazil is a treat – head to the Loft in Canggu or Uluwatu for an authentic Acai experience, or Acai bowl Canggu options are Crate. Acai bowl Seminyak options are Kynd Community.
Bali bowl recipe?
You can definitely try your own DIY smoothie bowl at home! I strongly suggest it. Smoothie bowl topping ideas could literally be anything edible! Let yourself go and be creative! My staple recipe is: Blending pink dragon fruit, banana, mango, yoghurt, milk and topped with chia seed, flax seed, oats, granola, banana slices and strawberry slices with a drizzle of honey.
Is a smoothie bowl lunch?
When you think about the ingredients of a smoothie bowl, it might lend itself to breakfast, however, it can certainly be eaten for lunch. A smoothie bowl with granola, multiple fruit toppings, nuts and seeds are actually very filling and would constitute a lunch meal. You can equally have a smoothie bowl for dinner!
Is a smoothie bowl protein?
The protein in the smoothie bowl can come from the toppings, smoothie bowl base or the edible decor used to make it so pretty. Proteins include protein powder, peanut butter, yoghurt, nuts and milk.
What makes a smoothie bowl healthy?
It’s considered to be a healthy meal because of the fresh fruit, yoghurt and milk along with the healthy seeds and nuts. Certain superfoods like blueberries, protein powders, almonds, soy or oat kinds of milk may make it even more health-conscious, along with using gluten-free granola.
What makes a smoothie bowl vegan?
A smoothie bowl is vegan, when all dairy items used are plant-based and do not come from animals. I.e.: using things like almond or soy milk instead of regular milk and the same applies to yoghurt and not using products derived from animals like honey.
Where can I find smoothie bowls in Ubud?
Try Pundi Pundi, Acai Queen, Seeds of Life and Watercress cafe.
WOW! ARE YOU GETTING DIZZY FROM THE COLOURS OR ALL THAT SMOOTHIE GOODNESS?
I hope that this intensive smoothie bowl travel guide has helped you plan which Bali smoothie bowl place to visit depending on which areas you’re in!
Know of more places for smoothies? Bali is constantly popping up cafes – so send me a suggestion and I’ll gladly add!
